Shoulders, • 1/30/25 Lateral Raises-Standing (Dumbbells) Next Lateral Raises-Seated (Dumbbells) You Might Also Like Front Squat-Cross Grip (Front View) Low Bar Squat (Top View) Tricep Extensions (Rope) Pendlay Row (Side View) Low Bar Squat (Front View)
Shoulders, • 1/30/25 Lateral Raises-Standing (Dumbbells) Next Lateral Raises-Seated (Dumbbells) You Might Also Like Front Squat-Cross Grip (Front View) Low Bar Squat (Top View) Tricep Extensions (Rope) Pendlay Row (Side View) Low Bar Squat (Front View)
